Why Chiropractic

Wellness starts from within. Chiropractic adjustments have been shown to help increase blood flow to the brain. They can help increase the flow of cerebral spinal fluid as well

What is Chiropractic?

Chiropractic is a healthcare discipline where qualified practitioners adjust subluxations (joint and nerve dysfunction) in the spine to allow the Nervous System to function properly, heal the body and maximise health. The goal of the adjustment is to restore normal biomechanics, improve spinal function and remove interference from the Nervous System so the body can continue to heal and repair itself. There are many different techniques that can be used; Dr Shondelle will determine the best technique for you.

"All disease results from a dysfunction of the flow of intelligence" - Deepak Chopra MD

Are Chiropractic Adjustments safe?

Chiropractic is a non-invasive and drug free healthcare, therefore the risks associated with it are very low. Adverse events are very rare and Dr Shondelle will assess you individually for any risks before commencing care. Chiropractors spend many years training in the examination of the spine and correction of Vertbral Subluxations.

"The power that made the body, heals the body" B.J.Palmer

I like getting adjusted by Shondelle because it makes me feel sleepy, calm and relaxed and I feel so much better. Shondelle is very gentle and kind and we have nice chats.

Tilda, 10 years old

I first visited Shondelle when I was struggling with pregnancy induced Sciatica. Being heavily pregnant I was a little apprehensive but she made me feel comfortable from the onset and I felt instant results! My family and I now visit Shondelle on a regular basis. She is always friendly, professional and absolutely fantastic with my 2 small children, including my newborn who needed some adjustments after her breech position and C-section delivery.  I highly recommend Shondelle for all the family!


Dr Shondelle is amazing! I have been treated by many chiropractors over the years and I love her adjustments. She really helped me with my neck pain which was giving me persistent headaches.  Thank you!!!


I was recommended Simply Wellness through a friend after suffering with a bad back and neck. Shondelle has been fantastic from the start - a thorough consultation, review of the treatment plan and advise for what I can do at home has resulted in such an improvement. I’ve also started taking my daughter after she complained of some stiffness and she’s fantastic with her too. Definitely recommend!


Dr Shon is fantastic! I visited her for a hip misalignment that was causing me pain to play sports. After sending me for X-rays so that she could diagnose and treat me, she provided me with amazing care and I was up and running (literally!) in no time. I then visited her for regular preventative sessions and have been fine ever since. She also identified and treated stress/tension in my neck and shoulders from sitting at my desk. I would (and have) unreservedly  recommend Dr Shon!


In short after years of problems and a very acute episode I was referred to Shondelle and I can’t describe the difference it has made. I genuinely thought I wouldn’t be able to exercise again but with the structured treatment plan and careful guidance on what I’m able to do the improvement has been dramatic and the impact on my well being huge. I trust her expertise implicitly.


Why do i need to be adjusted if I'm not in pain?

Many people believe that pain is the only representation of dysfunction in the body, however many other signs and symptoms of Vertebral Subluxation can be occurring and causing long term dysfunction and degeneration. This makes it very important to be checked regularly.​Having felt the benefits of Chiropractic adjustments for themselves, many patients choose to continue with wellness or maintenance care to ensure that their spine remains healthy and optimal, just like visiting the dentist to prevent cavities.

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You can book your appointment through our portal below. You can manage your booking and receive updates about your appointment.

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